Pure Encapsulations Melatonin 3 mg 60 Capsules

Pure Encapsulations Melatonin 3 mg 60 Capsules:

Supports the body's natural sleep-wake cycle. Promotes regulation of the body's circadian rhythm. Helps increase total sleep time and reduce the time it takes to fall asleep; Contains 99.5% pure melatonin; Made with high-quality vegan ingredients.

Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin's primary role is regulation of the body's circadian rhythm, endocrine secretions and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. Research has shown that melatonin supplementation helps reset the body's sleep-wake cycle, an aspect of circadian rhythm. It helps reduce the time it takes to fall asleep (sleep onset latency) in people with delayed sleep phase disorder, characterized by trouble falling asleep at desired or conventional times. Melatonin also increases the total sleep time in people suffering from sleep restriction or altered sleep schedule, including shiftwork and jet lag, and helps to relieve the daytime fatigue associated with jet lag.

Ingredients:

Non Medicinal ingredients:  Hypoallergenic plant cellulose, vegetarian capsule (hypromellose, water).

Purity: Made with hypoallergenic, vegan ingredients. gluten free, Dairy free, GMO free.

Suggested Adult Dose: All uses except jet lag: Take 1 capsule daily, at or before bedtime, or as directed by a healthcare practitioner. Jet lag: Take 1 capsule daily at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.

Cautions: Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, mood disorders, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a healthcare practitioner prior to use if you are taking on anticoagulants, anticonvulsants, anti hypertensives, immune-suppressants, sedatives, hypnotic or psychotropic treatments ,or steroids. Consumption with alcohol, other medications or natural healthproducts with sedative properties is not recommended. Consult a healthcare practitioner if symptoms persist continuously for more than 4 weeks. Mild gastrointestinal symptoms and rare allergic reactions have been known to occur in which case, discontinue use.