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Important Nutrients Men Should Include in a Daily RoutineAs men age, many experiences a reduction in their prostate health with a great impact on their well-being and lifestyle. Also, there is a growing trend to use hormone therapy to fight off the signs of aging and restore vitality it may cause further side effects by increasing the by-product of Testosterone called DHT being responsible for prostate enlargement, weight gain, and hair loss, and many more. Fortunately, prostate conditions and s …

Keep the fall allergies away with safe and natural medicines Many people link seasonal allergies to the springtime of the year when many plants are pollinating. However, in many cases, the allergy symptoms of the runny nose, itchy and red eyes, itchy throat, sniffing, and sneezing are even worse or only start in fall when the weather is cool and the leaves are falling. Fall allergy in the majority of the cases is the cause of other problems including sleep disturbance, decreased productivi …

How to Optimize Our Health and Performance for Back to School Season It is back to school time and many are looking forward to getting back to routine and preparing to start a smart and healthy season. Key factors to start a healthy and smart season is to consider improving the immune system, boosting brain power, and reducing stress.Experts' recommendation to avoid cold and flu starts with a simple way of properly washing hands; while most children and adults fail to do so, empowering the …

How to Reverse Aging and Stay Young Even In the Old Age Aging and the questions about how we age and the reasons of aging has been a fascinating topic in medicine. Scientists and researchers are increasingly successful at finding the age related changes in human. To find out the biological causes of age related changes, scientist are looking deep into our cells searching for mechanisms or pathways that lead to aging. Part of the science investigates the genes …

How to lose weight successfully and maintain it   Reports indicate that Americans are consuming extra 331 calories per day in comparison to what they were consuming back in 1978. This amount is adding up to 120,000 extra calories per year which stores as about 34 pounds of mainly body fat. Being overweight increases the risk of many diseases including Cardiovascular disease, Hypertension, Digestive disorders, Acid reflux, Arthritis, Chronic Inflam …