Earth Mama Organic Herbal Sitz Bath

Earth Mama Organic Herbal Sitz Bath:

Herbal Sitz Bath contains a unique blend of organic herbs traditionally used to help comfort nether regions for anyone who needs it, including during pregnancy and postpartum. Each box contains six individual easy-to-use sachets to brew and cool, then use as a sitz bath to help soothe the affected area.

Ingredients: Sea Salt, Organic Oatmeal (Avena Sativa) Kernel Meal, Organic Witch Hazel (Hamamelis Virginiana) Leaf, Organic Yarrow (Achillea Millefolium) Flower, Organic Plantain (Plantago Major) Leaf, Organic Calendula (Calendula Officinalis) Flowers

Directions of Use: Lay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum.

But wait! Postpartum padsicles are a thing, and they’re great: get crafty and use the healing herbally goodness in another way. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack.