Bioclinic Naturals 5-HTP 100 mg 60 Time Release Caplets

Each Capsule Contains:

L-5-Hydroxytryptophan (Griffonia simplicifolia) (seed) 100 mg

Non-Medicinal Ingredients: Dicalcium phosphate, microcrystalline cellulose, carbohydrate gum, coating (carbohydrate gum, glycerin), vegetable grade magnesium stearate (lubricant).

Purity/allergens: Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

Recommended Adult Dose:

Healthy Mood Balance: 1 caplet 3 times per day with food or as directed by a healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times per day and slowly increase to effective dose over a period of 2 weeks . Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year .

Sleep Aid: 1 caplet 1–2 times per day with food or as directed by healthcare practitioner . Take 30–45 minutes before bedtime.

Cautions: Sleep Aid: Consult a healthcare practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). All Uses (Except Sleep Aid): Consult a healthcare practitioner if symptoms persist or worsen. All Uses: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, or if you are taking mood altering agents, pain killers, over-the-counter cough and cold agents, and anti-migraine. Stop use and consult a healthcare practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes . Avoid taking with alcohol or products that cause drowsiness . Do not use this product if you have scleroderma . Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of reach of children. Keep out of reach of children. For freshness, store in a cool, dry place.